Tuesday, September 30, 2014

Run Journal - #34

Details: 30 easy
Shoes: Altra One 2

My achilles felt pretty good Sunday, but almost immediately into my run today there was sharp stabbing in the heel. It slowly went away after about a mile. Not good. I decided to call the doctor for an appointment.

I think I've mentioned this, but this achilles thing has been with me for years. The last month, though, has been pretty good. I kind of thought I had strengthened up whatever needed strengthening, but I guess it doesn't work that way. Bummer...